Bodywork

I am a bodyworker deep in my bones. Out of sheer luck, happenstance and a little help from my friends I landed myself in massage school at the age of 19. I had spent the past couple of years before that relatively aimless and found myself content and happy to have a new project and endeavour to sink my teeth into. I also found that I took to bodywork and manual therapy rather intuitively. Within a year of graduation I was practicing full time with a robust client load.

After massage school ended I was still eager to learn and continue to be to this day. I’ve taken continuation education classes in CranioSacral therapy, kinesiotaping, instrument assisted soft tissue mobilization, Thai massage, visceral manipulation, neurovascular release and most profoundly, structural integration. I graduated from Anatomy Trains structural integration school in 2018 and it is largely what inspires my bodywork sessions today.

These are deep, lasting, significant sessions that begin with a postural assessment to get real time information about your body, its patterns and your unique strategies for moving through the world. Sessions are also interactive and educational; you will have opportunities to move, breath and walk around throughout as we delve into the world of relevant-to-you anatomy and physiology. Learning about your unique inner workings is an avenue to stay curious about yourself and deepen embodiment. Both are proven and supported ways to mitigate pain experiences.

Each session is tailored to your own goals and I enjoy weaving together the various threads of modalities I use to create an ultra-effective and one of a kind experience.

These sessions are for anyone and everyone. All bodies, ages, genders, activity levels and experiences are welcome and celebrated.

Rates

$150 - 60 minute session

$185 - 75 minute session